Welcome to the website of Phoenix School of Martial Arts. We offer daily TaeKwonDo classes and self defence training in Southampton, Winchester, Fareham and the surrounding areas. As one of the largest martial arts schools in Hampshire, we run a variety of training sessions 7 days a week for children and adults alike, including separate, mixed and family classes. Whether your goals include learning new skills, improving your fitness, entering sparring competitions or learning basic self defence, our TaeKwonDo School welcomes students of all ages and abilities.
Phoenix SMA specialise in three different programmes so you can find a system that suits your style and lifestyle best. Freestyle TaeKwonDo classes are available in different locations across Hampshire, such as Hamble, Locks Heath, Bishops Waltham and Fareham and is practiced for both physical and mental well-being. Our second programme is Brazilian Jiu Jitsu that is taught at Hamble, Southampton. Currently being one of the most practiced martial arts, Brazilian Jiu Jitsu helps build confidence, stamina, strength and develops a positive mental attitude. The third programme called Self Defence Systems is taught at Hamble in Southampton and is unique to our school, combining several martial arts techniques from Freestyle TaeKwonDo, Brazilian Jiu Jistu and other martial arts styles, all in one single system.
Based in Southampton and with martial arts schools throughout the surrounding Hampshire areas, Phoenix School of Martial Arts has over 300 members and an excellent team of certified instructors. First opened by Master Marshall in 2007, our original TaeKwonDo School became part of the Cobra Martial Arts Association in 2008. After seeking different methods of training and gaining further knowledge in other disciplines of Martial Arts, Master Marshall founded Phoenix SMA in 2012 and the school has been expanding ever since, with self defence and TaeKwonDo training programmes all over the Southampton, Winchester and Fareham area.
Martial Arts Schools and Organisations that we are associated with:
Phoenix SMA has four main martial arts schools located in Hampshire, where we teach Freestyle TaeKwonDo and run our Self Defence Systems programme as well as Brazilian Jiu Jitsu. Our TaeKwonDo School training sessions are available for ages 3 and above and focus on forms (patterns of movement), sparring, basic self defence and board breaking.
Brazilian Jiu Jitsu uses the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier opponent by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. Sparring (or rolling) plays a significant role in training. Brazilian Jiu Jitsu is available to ages 7 and over.
Self Defence Systems is a unique programme created by Master Marshall and added to the Cobra Self Defence Register in 2015. Available for ages 10 and above, it combines techniques from several martial arts, including TaeKwonDo and Brazilian Jiu-Jitsu.
Our classes are held at sports centres in Southampton, Fareham, Bishops Waltham and Locks Heath at various times throughout the week and our TaeKwonDo School also runs several After School Clubs throughout Hampshire.
Welcome & Enrolment Pack